UTKATASANA (CHAIR POSE)

BALASANA (CHILD POSE)

MALASANA (SQUAT)

UTTHITA PARVAKONASANA (SIDE ANGLE)

SETU BANDHA SARVANGASANA (BRIDGE POSE)

TADASANA (MOUNTAIN POSE)

TRIKONASANA (TRIANGLE POSE)

URDHVA DHANURASANA (WHEEL POSE)

SPHINX POSE

WARRIOR I

WARRIOR II

ARDHA UTTANASANA (HALFWAY BEND)

SAVASANA (RESTING POSE)

ARDHA CHANDRASANA (HALF MOON)

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